Amounts of soup:
4tbsp ground oats
Soup
A variety of vegetables (corn, small, broccoli, green beans, carrots, mushrooms) to cut as desired
Water to cook vegetables
Salt and pepper and lemon to taste
2tbsp chopped coriander
The modus operandi of oatmeal soup:
Fill the pot by one liter of soup and a liter of water
Put the oats and turn until maturity.
Boiled vegetables that need to be a time such as carrots, corn, small to medium maturity
Then add the vegetables
Add vegetables and boiled water into a pot boiling soup, then put the broccoli because it does not require a long period and to remain on the color green
Add black pepper, lemon and coriander and spermatozoal fire
Health and wellness .
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