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Friday, November 26, 2010

A very easy way to do grilled chicken ready



Ingredients

Chicken thoroughly washed and soaked in vinegar, cumin, salt and cut in half
2 medium onion grated
2 tablespoons vinegar
1 tablespoon thyme
Half teaspoon black pepper
Salt and spices
Teaspoon mustard
Spoon sauce or ketchup
Half teaspoon oil
2 garlic cloves, sliced


Directions

 roast chicken

Open between the bone by the knife for easy adjustment
Mix all ingredients
Season chicken well and pass on dressing for each of their parts and leave in refrigerator at least an hour, preferably 12 hours
Grilled chicken on a grill coal, electricity or on a shelf in the oven over medium heat
Note Grill covered over medium heat gives excellent result
Serve hot with tahini and French Fries 
Health and wellness

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